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Office Ergo
Proper Sitting Position
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Proper Hand Position
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Lab Ergo
Lab Posture Basics
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Bio-Safety Cabinets or Fume Hood Postures
Other Ergo
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Blink, Breathe, and Break
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Stretching
Hands & Wrists
Back & Knees
Retrofitting
Ergo Putty
Assessments
Ergonomics and Success
Ergonomic ROI Calculator
Ergonomic Assessment Database (EAD)
Shop
About
Contact
Profile
Careers
Blog
Products
Office
Lab
Healthcare
Education
Office Ergo
Proper Sitting Position
Chair Adjustment
Chair Mobility
Neutral Body Position
Keyboard Mouse Height
Proper Hand Position
Monitor Angle/Distance
Document Holder Angle
Body Alignment
Overall Environment
Lab Ergo
Lab Posture Basics
Microscope Postures
Pipetting Postures
Bio-Safety Cabinets or Fume Hood Postures
Other Ergo
Microsoft Excel Shortcuts
Microsoft Word Shortcuts
Good Posture Tips
Blink, Breathe, and Break
Writing Tips
Travel Tips
Postures Beyond the Office Tips
Background Vision Tips
Stretching
Hands & Wrists
Back & Knees
Retrofitting
Ergo Putty
Assessments
Ergonomics and Success
Ergonomic ROI Calculator
Ergonomic Assessment Database (EAD)
Shop
Bio-Safety Cabinets or Fume Hood Postures
Bio-Safety Cabinets or Fume Hood Postures
Pull up to hood as close as possible so that back is supported by back rest
Work at elbow height and try not to raise arms above shoulder height
Protect your arms from contact force on edge of hood
Place disposal bins close by at elbow height
Clean viewing window often to reduce eye strain
Make sure lighting is adequate for all tasks
Support feet on foot ring or platform
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